People with chronic insomnia are prone to depression

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　　Depression is one of the psychological diseases, but also the most serious, experts say that in order to completely treat depression, then we must start from the root of the disease targeted to be treated, through clinical observation found that frequent insomnia in the population of patients with depression is much higher than normal, the specific content of the following experts for your detailed introduction.

　　Some patients just ask the doctor to prescribe sleeping pills, and some patients often buy sleeping pills at the pharmacy on their own to eat because of long-term insomnia. As the days go by, the amount of medication is getting bigger and bigger, while sleep is not effectively improved. In fact, insomnia in many cases is only a clinical manifestation of certain diseases. Here, we need to be especially alert to the outpatient more common, clinical usually first manifested as insomnia symptoms of depression.

　　The typical sleep disorder of depression is early waking up, that is, waking up more than half an hour earlier than usual in the morning, and after waking up, the patient cannot fall back to sleep, and some unpleasant past events or worries about the future recur in his mind. In addition, patients may also show that they can not fall asleep more than half an hour after going to bed at night, or wake up easily at night and dream a lot. In addition to sleep disorders, patients with depression often show varying degrees of poor mood, lack of happiness, lack of interest in everything, loss of enthusiasm for life, work and fun, or for no reason at all, feel less energy, can not do things, feel that the brain has become slow, and it is difficult to focus on, and so on.

　　When the disease is serious, patients feel pessimistic and disappointed about the future, feel that life is not worth staying, and even produce strong suicidal concepts and behaviors. Therefore, if depression is treated as a simple insomnia, it will not only mislead the condition, but also may cause serious consequences.

　　Experts say that long-term insomnia of the population should pay attention to, insomnia will not only bring harm to the health, but also induced the occurrence of depression, so in order to prevent the occurrence of depression, timely treatment of insomnia is very critical, in addition to for the people who have suffered from depression, to be treated in a timely manner, so that this can make the condition get better.