Lifestyle reasons for the emergence of depression

　　Because there are many reasons that can lead to depression in daily life, such as lack of confidence in life, often feel unwell, or neurasthenia and other symptoms, so now the medical treatment of this disease is also different, the patient if you want to recover as soon as possible, the first thing you should do is to do symptomatic treatment, here we come to understand the medical treatment for depression of the different methods.

　　First, some things in life often do not have self-confidence: that is, the patient in the disease of life is not interesting, feel that life is not interesting to say, the whole day downcast, lost confidence in themselves, life, and even refused to socialize. Tears, and even recurring thoughts and behaviors; either in trouble will often manifest as irritable, sensitive and suspicious, stubborn, always feel bad.

　　Second, in life often feel inexplicable physical discomfort: general patients with depression, during the illness will be accompanied by a variety of physical symptoms, such as headache, pain in the limbs, etc., but go to the hospital and find organic lesions. In some cases, there are also unexplained bloating, anorexia, or panic attacks, palpitations, as well as discomfort involving various systems and organs of the body.

　　Third, in the life of the symptoms of neurasthenia: common is that patients often have persistent insomnia, early waking and other sleep disorders. At the same time there is forgetfulness, fatigue, lack of concentration, or a sense of inexplicable fear, a sense of loneliness and other symptoms, is also common in the early stage of mild depression, one of the manifestations, clinically these symptoms are often diagnosed as neurasthenia.

　　Fourth, there are frivolous thoughts: in life there is a part of the depression patients, often feel depressed during the illness, feel too tired to live, began to pessimism. Although normal people will also have this kind of emotion, but depressed people will be there for a long time.

　　 Treatment of the disease involves understanding the symptoms of the disease.

　　1.The degree of depressed state of mind varies and can range from mildly ill at ease to sadness, pessimism and despair. Patients feel heavy hearted, life is not interesting, not happy, depressed, days are like years, painful and difficult, can not be self-referral. Some patients may also experience anxiety, agitation, nervousness and restlessness.

　　2.Loss of interest is one of the common symptoms in depressed patients. Loss of enthusiasm and pleasure in life and work, and lack of interest in anything. They do not experience the joy of family, do not care about their past hobbies, often live alone, alienate friends and relatives, and avoid socializing. Patients often complain of "no feelings", "emotional numbness", "can not be happy".

　　3.Loss of energy, fatigue and weakness, difficulty in washing, dressing and other small things in life, and inability to do so. Patients often use the words "mental breakdown" and "deflated ball" to describe their condition.

　　4.Low self-evaluation: The patient tends to underestimate his/her own ability, and look at his/her present, past and future in a critical, negative and negative way, saying that he/she is useless and his/her future is in darkness. Strong feelings of self-blame, guilt, uselessness, worthlessness and helplessness, and in severe cases, self-guilt and hypochondriacal concepts may appear.

　　5.The patient is in a state of marked, persistent, generalized depression, with difficulty in concentration, memory loss, dullness of mind, closed thoughts, and slowness of action, but some patients show restlessness, anxiety, nervousness, and agitation.

　　6.Negative pessimism: great inner pain, pessimism, despair, feeling that life is a burden, not worth staying, seeking relief through death, may produce strong suicidal thoughts and behaviors.

　　Patients suffering from depression this disease, in different time of illness, the onset of symptoms are not the same, so the patient can be through the symptoms of this disease to understand, to help themselves to determine their own period of illness, in order to be able to change at any time through the treatment program, to help themselves to ensure that the maximum therapeutic effect, so that they get well as soon as possible.