Experts Reveal Causes of Workplace Depression

　　Nowadays depression has been a very common disease in our life, this disease usually develops in the workplace of women, the harm is we can not ignore. So we have to treat depression, we should start from the details of life, first of all, you should learn to correctly relieve the pressure.

　　1, always frequently mobilize the work place and content, constantly adapting to the new environment and new colleagues will cause a lot of life pressure, very easy to cause workplace depression.

　　2, workplace depression is mainly due to engage in some of the social identity, social values of the evaluation of the very poor level of work caused, and easy to cause a long period of self-identity, sense of achievement, and lack of satisfaction of the psychological needs, which also includes factors such as job foresight.

　　3, the work and rest time is very poor, such as shift work, late night, jet lag, etc., very easy to affect the physiological clock, resulting in internal disorders, the relative risk of workplace depression will follow the increase of many.

　　4, usually speaking, engaged in some time pressure of work, such as doing business, or regular performance will report the work of the people are very prone to workplace depression.

　　5, the lack of work partners in the work environment is very easy to induce workplace depression, due to the pressure and responsibility of very few people can be borne together, once things go wrong, can only be borne by themselves, which makes the pressure is very difficult to exclude, but also continue to accumulate, and then evolve into depression.

　　The harmfulness of depression is something we can not ignore, although this disease is not a fatal disease, but many patients will have suicidal feelings, so we can not ignore. While treating the disease, patients should also regulate their emotions in order to heal faster.