How the disease of depression arises

核心提示: 抑郁症是怎样产生的，首先可能是因为受到一些打击或者是因为发生了一些其它的原因造成的，丧失自信遭遇挫折都可能会产生此病。 In the beginning, it may be due to a lack of self-confidence, and in the long run, it may be due to the loss of self-confidence and disappointment in life, which is the root cause of the disease.

　　When people appear work pressure, life is not regular situation, and long-term so it is easy to depression, nowadays depression is no longer a rare disease, in daily life has also heard a lot of patients suffering from depression jumped off a building to commit suicide, and the famous actor Zhang Guorong is because of this disease and ended his good years. How does depression arise and why do more and more people suffer from it? Each patient's condition is different, the cause of the disease is also different, the prevention of this disease is more important.

　　How does the disease of depression arise:

　　1, depression is how to produce, first of all may be because of some blow or because of the occurrence of some other reasons caused by the loss of self-confidence suffered setbacks may produce this disease. The beginning may be due to lack of self-confidence, in the long run will be due to a lot of life is not as good as the loss of self-confidence and disappointment is the root cause of this disease.

　　2, the second cause of the disease and long-term psychological disorders related to the lack of self-confidence due to the patient, low mood during childbirth, psychological trauma is also very easy to induce depression. If one of the parents suffers from this disease, the children have a greater chance of suffering from this disease, if both parents suffer from this disease, then, their children will increase the risk of suffering from this disease.

　　3. In fact, the lack of vitamins and amino acids in the body can also make you sick, so in order to avoid depression, you should keep your vitamins and amino acids within a reasonable range to prevent mood swings. Vitamin B foods can be eaten more often.

　　Experts say that depression can occur perhaps because of a shock, or perhaps because people have a long-term psychological disorder, a preoccupation, etc. All of these can occur. People need to pay attention to the fact that stress can also lead to depression. Experts remind everyone, busy after work do not go to the decompression. These are the reasons how depression arises.