The onset of depression

　　Life, especially more people have symptoms of depression, by the harm of depression disease, the current view of more causes can trigger the emergence of depression, so we should be alert to the occurrence of this disease, and should be the onset of the disease factors to pay attention to, then, about the specific causes of depression disease will be what?

　　 The causes of depression:

　　Physical disease: It is very easy for a person to suffer from some physical diseases in life, but physical diseases like stroke, heart attack, cancer, chronic pain, diabetes, hormonal disorders and advanced illnesses may incur the onset of depression. With apathy or inability to deal with their physical needs, these conditions may be a mood response or objective reaction to the physical illness, or may be a precursor to depression.

　　Personality factors: this is one of the main causes of depression, such as life in the sensitive, suspicious, moody, strong, pessimistic, low self-confidence, bad thought forms, excessive chagrin or feel simply can not control the life of things and other personalities, are prone to depression, some of the personality.

　　Biochemical factors: When a person suffers from depression, there is often a gradual decrease in the number of chemicals called neurotransmitters in the brain. If there is an imbalance between the two neurotransmitters, 5-hydroxytryptophan and norepinephrine, this can lead to depression or anxiety. 5-hydroxytryptophan and norepinephrine decreases often lead to low mood, decreased motivation, and changes in appetite and sex drive.

　　Biological rhythm changes: we are living in some physiological function indicators such as body temperature, sleep, cortisol and other endocrine have biological circadian rhythm changes is on behalf of a person's affective neurological presentations of disorders, the main manifestation of phase shift, mostly phase forward, that is, the peak of the physiological rhythm of the time earlier, the patient's eyes in depression fast-moving sleep ambient period is shortened (i.e., forward), some people think that can be regarded as the depression of the Biological indicators with conclusive significance.

　　 The treatment of depression:

　　First, depressed patients should be based on the severity of the matter, do what you can, do not show off, so as not to finish the work and disheartened. In fact, for depression patients, no matter what kind of psychological approach to depression treatment, as long as the patient can be based on their own condition reasonable choice, to promote their own mental health as soon as possible recovery, only this is helpful to the recovery of the condition.

　　Second, take some measures to effectively alleviate the patient's psychological depression: in fact, after some experiments by experts have also proved that, such as the character is more introverted, narrow-minded, is more capricious and more stubborn and sentimental people, some people will be shown for the withdrawn character, so you can through the training can be gradually shown for the direction of the open-minded change. At the same time, patients with depression in life to learn to make friends which is also helpful for the recovery of the condition, can help patients out of the closed world.

　　Third, music therapy: as we often have people in a bad mood in life, listening to positive music can drive away the depressed mood of our hearts, patients with depression can also be so, can effectively increase the confidence of the patients, courage and temperament. Patients to overcome the psychological effect is very large, the habit of overcoming depression is the courage and experience, which can effectively enhance the ability of the psychological and the ability to face the load, can effectively help us to overcome the favorable weapons.

　　Comprehensive understanding of these introductions, we have a very clear understanding of what triggers the emergence of depression causes, it can be seen that the onset of this disease is believed to be complex, bring the patient's harm is also very serious, thus affecting their normal life.