Factors that trigger elevated rates of depression

　　The current depression disease is very serious, this is a terrible mental illness, will make the patient's life has been affected, so friends should pay attention to the depression, in the life of friends must be triggered by the emergence of the cause of concern, to understand the factors that cause the emergence of depression.

　　First, too much pressure is the reason for the formation of depression: work pressure, life pressure is too heavy will lead to frustration, depression, helplessness, self-blame and many other negative emotions, is a common cause of depression. Learn to a major event according to certain ideas divided into a number of small events, and then have a focus on the gradual development of this attitude and approach to life and work can not only effectively relieve their own stress, but also be able to achieve twice the result with half the effort.

　　Second, major mental stimulation is the cause of depression: major mental stimulation is a major cause of major depression, common such as the loss of a close relative; husband and wife separated or divorced, unable to face the loss of work, suddenly retired, etc., once they feel that they have lost some very important things, and can not face up to the heart, and the loss of emotion can not be timely discharged, it may trigger depression.

　　Third, stress response is the cause of depression: the body in a variety of internal and external environmental factors and social, psychological factors stimulate the emergence of systemic non-specific adaptive response, known as stress. The sudden occurrence of various major life events, or long-term persistence will cause strong or lasting unpleasant emotional experience, resulting in depression.

　　Fourth, genetic susceptibility is the reason for the formation of depression: a large sample of the population genetic epidemiological survey shows that the closer the blood relationship with the patient, the higher the probability of suffering from depression. The probability of first-degree relatives suffering from the disease is much higher than that of other relatives, which is consistent with the general law of genetic diseases, so at least it can be concluded that genetic factors are risk factors for depression.

　　Fifth, personality elements: this is one of the main causes of depression, such as life in the sensitive, suspicious, unstable mood, strong, pessimistic, low self-confidence, have a bad form of thought, excessive chagrin or feel simply can not control the life things, etc. Personality, are prone to depression, some of the personality. Biochemical elements. When a person is suffering from depression, there is often a gradual decrease in the number of chemicals in the brain called neurotransmitters. If there is an imbalance between the two neurotransmitters, 5-hydroxytryptophan and norepinephrine, this can lead to depression or anxiety. 5-hydroxytryptophan and norepinephrine decreases often lead to low mood, decreased motivation, and changes in appetite and sex drive.

　　Sixth, biological rhythm changes: we are living in some physiological function indicators such as body temperature, sleep, cortisol and other endocrine endocrine biological circadian rhythm changes is on behalf of a person's affective neurological presentations of disorders, the main manifestation of the phase shift, mostly phase forward, that is, the peak of the physiological rhythm of the peak time earlier, depression patients with shortening of the ambient period of eye fast sleep (i.e., forward), some people think that can be regarded as a depressive disorder biological indicators with conclusive significance.

　　After we recognize the above content, we understand the causes of depression incidence increased what are the reasons, depression is quite serious, and will disturb more friends, affecting their health, friends should know more about some knowledge of depression, usually also analyze the onset of this disease factors to do.