Causes of postpartum depression
Causes of postpartum depression, many women have experienced post-partum depression, such as crying and temper tantrums, which do not last long and disappear after about 12 days after delivery.
This strange emotional experience may be related to changes in hormone levels after childbirth. During pregnancy, a woman's estrogen and progesterone increase tenfold. After delivery, a woman's hormones drop to their previous levels within 72 hours. The rapid decrease in hormone levels during the postpartum period may be associated with the emergence of depressive symptoms. In addition to this, maternal concerns about the various physiological changes that occur after childbirth are often an important trigger for postpartum depression.
(1) Pain. When the wound is painful, the mother is afraid to urinate and defecate for fear of perineal laceration.
(2) Breastfeeding. If you can't finish the milk, you'll be bloated, and if you don't have milk, you'll feel guilty about the baby. In any case, having milk or not having milk can become a "heart problem" for mothers.
(3) Excessive stress, physical exhaustion, lack of sleep, and physical discomfort cause a lot of negative emotions.
(4) You can't take care of your child by yourself. If you can't breastfeed, can't make formula, and can't put your child to sleep, many times, especially young mothers, feel that they can't take care of their children and become depressed.
In addition, lack of family care is also an important cause of postpartum depression.
Introverted personality prone to postpartum depression
Mild postpartum depression, like a cold, will resolve on its own in about 12 days. However, 10%-15% of new mothers have bad moods that don't resolve on their own, and develop "postpartum depression". Zhao Danxi said that from a clinical point of view, the occurrence of postpartum depression has more to do with the personality of the mother, and women who are introverted, sensitive and stubborn are especially prone to this condition.
The Maternal and Child Health Hospital has screened more than 4,000 mothers on a symptom scale, and statistics show that depression occurs in 10-15 percent of mothers. These women are often moody, sullen and self-blaming, often accompanied by headaches, poor appetite and insomnia.
Recently, a woman who was still in her monthly period was accompanied by her family to see a psychiatrist. The woman was 26 years old and had given birth to a healthy and beautiful son half a month ago. Fifteen days after the birth, her mother-in-law realized that her daughter-in-law was not interested in the baby, did not hold the baby, did not breastfeed, and cried when she did not move. Her daughter-in-law was introverted and not very talkative, and her unusual behavior made the family feel puzzled, so they brought her to the hospital to see a psychiatrist.
When a mother loses interest in life and lacks motivation, it can easily lead to the occurrence of vicious events. Depression is actually a kind of "retreat" defense, when encountering their own can not solve the problem, the person may be like a child, become vulnerable, dependent.
In the opinion of a psychiatrist, marriage, pregnancy and childbirth are all stressful events and sources of stress. After pregnancy, the lifestyle begins to change, and little things often cause distress and make it difficult for pregnant women to adapt.
A new mother said with deep feeling: "I have not been in a good mood during my pregnancy. Due to inadequate preparation for pregnancy, I was afraid that my baby would be unhealthy when I was pregnant, so I blamed myself and worried all day long, and I loved to let out a loud cry, and even though my husband told me it was fine, I was still worried and couldn't control it. When I gave birth, I was still worried, either I was afraid that I would fall sick or that the baby would be unhealthy. "
It can be seen that the prevention of postpartum depression should start during pregnancy, understand the changes in the body throughout the pregnancy, get the correct scientific knowledge of parenting from the doctor, and be well prepared for the arrival of the newborn, which can reduce the occurrence of postpartum depression.
Most patients with postpartum depression have symptoms that are not very obvious and are not easily recognized. When the symptoms of postpartum depression are very obvious and enough to be able to draw the attention of others around, then the problem may be more serious and must be done:
(1) Take the initiative to seek medical help.
(2) Talk to your family and friends about your feelings.
(3) Chat with other new mothers about their feelings.
(4) Family members should care more about the mother. Sometimes, once the child is born, the whole family's attention is shifted to the child, and the mother may be neglected, so that the mother has a kind of feeling from the "princess" into the "abandoned woman" feeling, and a sense of loss arises. The most important thing to remember is that you have to be able to get the best out of your life. nbsp; nbsp; nbsp; nbsp; nbsp; nbsp; nbsp; nbsp During pregnancy, women's estrogen and progesterone increase 10 times. After delivery, a woman's hormones drop to their previous levels within 72 hours. The rapid decrease in hormone levels during the postpartum period may be associated with the emergence of depressive symptoms. In addition to this, maternal concerns about the various physiologic changes that occur after childbirth are often an important trigger for postpartum depression.