Summarize the reasons for the high incidence of depression

　　I believe that we are not unfamiliar with the disease of depression, many people because of excessive pressure in daily life and work, unable to discharge their own pressure, which led to their eventual depression this disease, in order to be able to help you to prevent this disease, away from the harm of this disease, we will summarize the reasons that lead to the high incidence of depression today.

　　 So, what are the causes of depression?

　　Getting depressed is still very common in the medical profession, now the increase of pressure in all aspects, many young people are looking very tired, some people have already appeared to be depressed.

　　1, there are a lot of depression patients around, these patients are too demanding for the future life, resulting in abnormal emotions now. If you go back to the past, you will find that people living in that era often have calm and happy smiles on their faces, although the material life is far from being as rich as now. Yes, their lives may have been monotonous and full of precepts, and it was precisely because of the strict moral constraints that allowed them to live simply and understandably. These are the causes of depression.

　　2, life has a lot of temptation to us, the desire for luxury life, these ideas are out of reach, this idea will make us lose the self, no self is no confidence, this may be one of the causes of depression.

　　3, the balance of life is disturbed, doubt and hesitation raise their heads. And when one doesn't want to look forward anymore, one goes to memories, to the most painful things, and those can't be rescued and changed. Learn to give up, because giving up is sometimes more courageous than getting.

　　 What are the psychological preparations that a person with depression needs to do.

　　 (1) Diagnosis of Major Depressive Disorder Explained

　　Prevent the expansion of the diagnosis of major depression. Depressed mood everyone has, but it is not the case that having a depressed mood means having depression. Major depression is first a group of symptoms, not a single symptom can be diagnosed; in addition, a group of symptoms of depression need to be at least in the same 2 weeks most of the time every day are recurring before the diagnosis of major depression will be considered; and then major depression needs to meet a certain level of severity, that is, social functioning is impaired, to the person causing pain or adverse consequences.

　　 (2) Acceptance of depression

　　Timely acceptance of formal treatment. Domestic research shows that 92% of depression does not seek treatment, and the national recognition rate of depression in non-specialized hospitals above the municipal level is less than 20%. Many patients think that once diagnosed with depression, it is like being put on the hat of mental illness, so they resist going to a professional medical institution for treatment, in fact, depression is like a psychological cold, and should not be ashamed of suffering from a cold.

　　 (3) Eliminate worries

　　Accept antidepressant treatment. Many patients have many concerns about antidepressant treatment. One of the common concerns is the fear of drug side effects. Many patients like to carefully read the drug instructions, or check various related contents on the Internet, but due to half-knowledge will feel that all the side effects written in the instructions, even including some rare reactions may occur one by one in their own body. There are also some patients and their families will be idealized to look for some kind of perfect treatment: there is no side effect, once eaten to see the effect, after the treatment to ensure that there is no recurrence, in this kind of expectation is very easy to be cheated and deceived.

　　 (4) Follow the doctor's instructions to maintain treatment

　　The importance of regular follow-up, clinically, many patients will stop taking medication after one or two months of treatment, or reduce the dose of medication on their own after the symptoms are alleviated, which can easily lead to recurrent episodes of the disease, and finally become a chronic or refractory depression; there are also some patients who have symptoms alleviated after 2 weeks or one month of treatment, so they will be lazy and no longer go to the outpatient clinic for follow-up, and purchase medication on their own, in fact, the goal of the treatment of depression is not to alleviate but to clinically cure the depression. In fact, the goal of depression treatment is not the reduction of symptoms, but a clinical cure, regular follow-up can facilitate the doctor's judgment, timely adjustment of treatment. In addition, there will be some patients who take antidepressants appear manic or hypomanic performance, but often this time the patient himself will feel very good state, can not detect their own changes, only regular follow-up will help the doctor's observation and judgment, once found that the patient turned manic, the need to adjust the treatment program.

　　Experts have introduced a series of preparations for patients suffering from depression before treatment of this disease, and hope that patients suffering from this disease can learn more about it, accept their own situation, and eliminate their own concerns, follow the doctor's advice, and adhere to the treatment of this disease, so that they can recover their health as soon as possible, and have a healthy life.