Reasons for the emergence of depression

　　Depression is terrible for everyone, this is a very serious mental illness, once touched, it will be out of control, bringing suffering to the patient, about the formation of depression of a wide range of factors, but also a lot of friends do not know the knowledge, then about the factors that trigger the emergence of depression will be what it is.

　　 The causes of depression:

　　Physical disease: a person is very easy to suffer from some physical diseases in life, but like stroke, heart attack, cancer, chronic pain, diabetes, hormonal disorders and advanced diseases these physical diseases may incur the onset of depression. Having apathy or not being able to deal with one's physical needs may be a mood response or objective reaction to a physical illness, or it may be a precursor to depression.

　　Personality factors: this is one of the main causes of depression, such as life in the sensitive, suspicious, unstable mood, strong, pessimistic, low self-confidence, poor thought forms, excessive chagrin or feel simply can not control the life of things and other personalities, are prone to depression, some of the personality.

　　Biochemical factors: When a person suffers from depression, there is often a gradual decrease in the number of chemicals called neurotransmitters in the brain. If there is an imbalance between the two neurotransmitters, 5-hydroxytryptophan and norepinephrine, it can lead to depression or anxiety. 5-hydroxytryptophan and norepinephrine decreases often lead to low mood, decreased motivation, and changes in appetite and sex drive.

　　Biological rhythm changes: we are living in some physiological function indicators such as body temperature, sleep, cortisol and other endocrine have biological circadian rhythm changes is on behalf of a person's affective neurological presentations of disorders, the main manifestation of phase shift, mostly phase forward, that is, the peak of the physiological rhythm of the time earlier, the patient's eyes in depression fast-moving sleep ambient period is shortened (i.e., forward), some people think that can be regarded as the depression of the biological indicators with conclusive significance.

　　 Treatment of depression:

　　First, depressed patients should be based on the severity of the matter, do something within their capabilities, do not "show off", so as not to finish the work and disheartened. In fact, for depressed patients, no matter what psychological approach to the treatment of depression, as long as the patient can be based on their own condition reasonable choice, to promote their own mental health as soon as possible recovery, only then the recovery of the condition is helpful.

　　Second, take some measures to effectively alleviate the patient's psychological depression: in fact, after some experiments by experts have also proved that, such as the character is more introverted, narrow-minded, is more capricious and more stubborn and sentimental people, some people will be shown for the withdrawn character, so you can through the training can be gradually shown for the direction of the open-minded change. At the same time, patients with depression learn to make friends in life, which is also helpful for the recovery of the condition, can help patients out of the closed world.

　　Third, music therapy: as we often have people in a bad mood in life, listening to positive music can drive away the depressed mood of our hearts, patients with depression can also be so, can effectively increase the confidence of the patients, courage and temperament. Patients to overcome the psychological effect is very large, the habit of overcoming depression is the courage and experience, which can effectively enhance the ability of the psychological and the ability to face the load, can effectively help us to overcome the favorable weapons.

　　After learning about these introductions, you recognize what is the cause of the formation of depression, which is the terrible mental illness, the arrival of the disease will affect the daily life of the patients, but also the life of the patients, thus affecting their lives, and I hope that our friends will analyze the factors of the development of this disease more.