What can trigger depression
At present, depression affects a lot of friends, during the onset of the mental aspect of the patient's problems, but also to the health of the more serious damage, so we should be more careful to prevent the emergence of depression, especially to seriously understand the causes of this disease can be, to see what factors cause the emergence of depression.
First, too much pressure is the reason for the formation of depression: work pressure, life pressure is too heavy will lead to frustration, depression, helplessness, self-blame and many other negative emotions, is a common cause of depression. Learn to a major event according to certain ideas divided into a number of small events, and then have a focus on the gradual development of this attitude and approach to life and work can not only effectively relieve their own stress, but also be able to achieve twice the result with half the effort.
Second, major mental stimulation is the cause of depression: major mental stimulation is a major cause of major depression, common such as the loss of a close relative; husband and wife separated or divorced, unable to face the loss of work, suddenly retired, etc., once they feel that they have lost some very important things, and can not face up to the heart, and the loss of emotion can not be timely discharged, it may trigger depression.
Third, stress response is the cause of depression: the body in a variety of internal and external environmental factors and social, psychological factors stimulate the emergence of systemic non-specific adaptive response, known as stress. The sudden occurrence of various major life events, or the long-term persistence will cause strong or lasting unpleasant emotional experience, leading to the emergence of depression.
Fourth, genetic susceptibility is the reason for the formation of depression: a large sample of population genetic epidemiological survey shows that the closer the blood relationship with the patient, the higher the probability of depression. The probability of first-degree relatives suffering from the disease is much higher than that of other relatives, which is consistent with the general law of genetic diseases, so at least it can be concluded that genetic factors are risk factors for depression.
V. Personality traits. Personality characteristics have a great relationship with the occurrence of depressive neurosis, and some people believe that it is difficult to distinguish this disease from depressive personality disorder. Psychosocial factors. The disease is often triggered by psychosocial factors, the mental stimulation before the disease is neither as "reactive depression" as unusual prominent and serious, nor as "endogenous depression" as insignificant. The cause of depression is inextricably linked to genetic factors. Experts point out that although depression is not a hereditary disease, the role of genetic factors in triggering depression is quite complex, with different reports, which need to be studied and analyzed in depth by experts. Physiological Factors. Hypothalamic function may be altered. The hypothalamus is associated with the stabilization of conditions in the body, the regulation of certain biological rhythms, metabolism and the functional state of the vegetative nervous system. Biochemical Factors. The biogenic amine theory of depression focuses on the effects of catecholamines and indoleamines on affective states, and it has not been possible to determine whether patients with depressive neurosis have alterations in these biogenic amines.
After seeing the above knowledge, friends recognize what triggers the emergence of depression, depression is particularly terrible, and the cause is also extremely complex, you have to learn more about some of the knowledge of depression, especially to stay away from the onset of depression, pay attention to keep their mind relaxation only.
