What are the factors that contribute to the development of depression
The emergence of depression, brought quite a lot of trouble, at the same time seriously hurt the physical and mental health of the patient, we must always be vigilant about the emergence of depression, in life to induce the emergence of depression to pay attention to the causes can, in the end, what are the factors that will induce the emergence of depression it, down to see for everyone to introduce it.
The causes of depression:
First, too much pressure is the reason for the formation of depression: work pressure, life pressure is too heavy will lead to frustration, depression, helplessness, self-blame and many other negative emotions appear, is a common cause of depression. Learn to divide a big event according to certain ideas into a number of small events, and then have a focus on the gradual development of this attitude and approach to life and work can not only effectively relieve their own stress, but also be able to achieve twice the result with half the effort.
Second, major mental stimulation is the cause of depression: major mental stimulation is a major cause of major depression, common such as the loss of a close relative; husband and wife separated or divorced, unable to face the loss of work, suddenly retired, etc., once they feel that they have lost some very important things, and can not face up to the heart, and the loss of emotion can not be timely discharged, it may trigger depression.
Third, stress response is the cause of depression: the body in a variety of internal and external environmental factors and social, psychological factors stimulate the emergence of systemic non-specific adaptive response, known as stress. The sudden occurrence of various major life events, or long-term persistence will cause strong or lasting unpleasant emotional experience, resulting in depression.
Fourth, genetic susceptibility is the reason for the formation of depression: a large sample of the population genetic epidemiological survey shows that the closer the blood relationship with the patient, the higher the probability of suffering from depression. The probability of first-degree relatives suffering from the disease is much higher than that of other relatives, which is consistent with the general law of genetic diseases, so at least it can be concluded that genetic factors are risk factors for depression.
Symptoms of Depression:
First, the main manifestations of depression are changes in thinking. Thinking is obviously slow, feel difficult to think about the topic, often complain that the brain has become stupid, will not think about the topic. Speaking voice low, slow, small amount of words, the past and the future have a distorted perception, excessively degrade themselves, always make themselves useless. As the symptoms worsen, some may develop delusions of self-guilt on the basis of self-reproach and guilt, thinking that they are guilty and will be punished. There may also be poverty, hypochondriacal and nihilistic delusions. The main manifestations of depression are somatic symptoms. Most patients are accompanied by sleep disorders, loss of appetite, dyspepsia, weight loss, dry mouth, constipation, loss of libido and a variety of physical discomfort, such as panic, chest tightness, breathlessness, nausea and so on.
Second, the main manifestations of depression are mood symptoms. The main feature is depressed mood, which can range from mild moodiness to sadness, depression, bitterness, and even pessimism and exhaustion. Patients often feel heavy, lose enthusiasm for life and work and fun, pessimistic about the future, can not find the value and meaning of life, think "better to live than to die", and accompanied by strong self-reproach, guilt, sense of uselessness, with a negative attitude to their past, present and future.
After recognizing this knowledge, I believe that we understand the specific causes of depression, this disease will make the patient's life affected, and therefore bring them a more serious infringement, I hope that all friends can stay away from the causes of this disease, pay attention to the prevention of depression in normal times, so as to be able to stay away from the harm.